Nutrition - Fitness Amazons

Chloe Coscarelli’s Vegan Meatball Parm Recipe

Photo by Christina Holmes By Chloe Coscarelli, author of Chloe Flavors: Saucy, Crispy, Spicy Vegan This recipe has a handful

Photo: Christina Holmes By Chloe Coscarelli, author of Chloe Flavors: Saucy, Crispy, Spicy Vegan This vegan Alfredo sauce recipe is

Photo: Christina Holmes By Chloe Coscarelli, author of Chloe Flavor: Saucy, Crispy, Spicy Vegan A vegan salad can’t just have

Photo: Perry Santanachote / Life by Daily Burn When it comes to choosing bread, nothing beats Ezekiel bread in terms

As a result of being raised on junk food, many individuals find it challenging to change their dietary habits. These

Fiber, while not considered a nutrient, offers numerous health benefits. Even though it is not a source of energy or

Pomegranates, often considered the jewel of the fruit world, have been prized for their rich nutrient profile and delicious taste

Due to our upbringing and dependencies on junk food, it’s hard to change our eating habits. Our preferences for food

“Muesli is a nutritious and delicious breakfast cereal that can be customized to your liking. You can use any type

Salmon, a popular and flavorful fish, indeed offers a host of health benefits. Not only is it an excellent source