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  • The Workout Plan for Women to Get Strong and Lean
  • The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)
  • Work Out Every Day? You Might Need These Supplements
  • Here’s How To Know If You’re Exercising Too Much
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Top fitness crazes for 2018 revealed: Why Prama is tipped to become the new favourite

December 26, 2017July 10, 2020 Jill Stanley Exercise, fitness, fitness body, fitness experts

For most people, an exhausting workout in the gym is anything but fun. Many view rowing machines, treadmills and cross-trainers

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News 

American College of Sports Medicine releases top 10 fitness trends

December 20, 2017July 10, 2020 Jill Stanley Exercise, fitness, fitness programs, fitness trends, functional fitness, health and fitness

Each year, the American College of Sports Medicine surveys health and fitness professionals from around the United States and creates

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News 

Apple AirPods could be better health tracker than Apple Watch

December 19, 2017July 10, 2020 Jill Stanley fitness

Apple’s AirPods might evolve into its most important fitness tracker, says biosensor expert Steven LeBoeuf. It’s easier to measure vital

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News 

Adidas shutters fitness wearables division, consolidates digital strategy

December 18, 2017July 10, 2020 Jill Stanley Exercise, fitness, fitness watches

Adidas has ended the business unit responsible for development of its fitness watches, sensor-enabled footwear, and other wearable devices, the Portland

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Latest

15-Minute Bounce-Back Cardio Dance Workout
Videos 

15-Minute Bounce-Back Cardio Dance Workout

April 19, 2020July 10, 2020 Jill Stanley
The Workout Plan for Women to Get Strong and Lean
Fitness 

The Workout Plan for Women to Get Strong and Lean

April 18, 2020July 10, 2020 Jill Stanley
The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)
Fitness 

The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)

April 18, 2020July 10, 2020 Jill Stanley
Work Out Every Day? You Might Need These Supplements
Fitness 

Work Out Every Day? You Might Need These Supplements

April 16, 2020July 10, 2020 Jill Stanley
Here’s How To Know If You’re Exercising Too Much
Fitness 

Here’s How To Know If You’re Exercising Too Much

April 14, 2020July 10, 2020 Jill Stanley
The Kickboxing Arm Workout You Can Do At Home
Fitness 

The Kickboxing Arm Workout You Can Do At Home

April 12, 2020July 10, 2020 Jill Stanley
From HIIT to Yoga, We List The Best Sports Bras To Work Out In 2020
Fitness 

From HIIT to Yoga, We List The Best Sports Bras To Work Out In 2020

April 10, 2020July 10, 2020 Jill Stanley
Introducing Sweat Sessions – Life by Daily Burn
Fitness 

Introducing Sweat Sessions – Life by Daily Burn

April 8, 2020July 10, 2020 Jill Stanley
The 13 Best Fitness Apps To Get Your Sweat On At Home
Fitness 

The 13 Best Fitness Apps To Get Your Sweat On At Home

April 4, 2020July 10, 2020 Jill Stanley

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