8 Ways To Nail Your Morning Routine & Have A Productive Day
What do Anna Wintour, Rosie Huntington-Whitely, Oprah Winfrey and Arianna Huffington all have in common? If you thought “they’re all brilliant women who are absolutely killing it in their respective…
Wellness-Tracking Jewellery Is The Luxe New Smart Tech Trend
We’ve come a loooong way since the very first fitness tracker hit the market. While it was undeniably cool at the time to be able to track your steps accurately…
How The Victoria’s Secret Models Get In Shape Before The Show
You know that feeling when you’ve got a big event approaching and you want to look ah-mazing? Maybe it’s a 10-year school reunion, your birthday party or the first time…
Lululemon’s New Run Stop Shops Will Help You Gear Up On-the-Go
If you’re racking up the miles in preparation for your upcoming race and are in sudden need of a hair tie, tampon, sunscreen, or even energy gels, Lululemon has you…
Why You Shouldn’t Lift Weights And Do Cardio On The Same Day
When you’re trying to get fit or are training for a specific event, it’s easy to feel like you get bonus points by doubling up with weights and cardio. But…
How Much Exercise You Need to Ward Off Depression (It’s Less Than You Think)
When it comes to boosting your mood, we’ve long known that exercise has a positive effect. But now, researchers have shown that the amount of exercise you need to help…
Here’s How To Stay Trim And Still Enjoy Wine
I love wine. I love it almost as much as I love living in my healthy, happy and more often than not, lean body. However, the most important word there was…
A Look Inside Alo Yoga’s 3-Day Retreat In Palm Springs
Here at Sporteluxe, we’re forever inspired by Alo Yoga’s mission to bring yoga to the world. Not only are they a super successful activewear brand (loved and worn by the likes of Gigi Hadid,…
How To Pick The Right Meditation Type For You, Based On Your Personality
There are so many different styles of meditation. From mindfulness to transcendental, there was no shortage of options for people who want to get their zen on. But if you were still…
6 Surprising Reasons You’re Not Making Progress In The Gym
You’re doing all the right things—hitting the gym consistently, giving 100% in your workouts and eating clean. But for some reason, those stubborn muscles refuse to grow. You feel like…
