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  • 15-Minute Bounce-Back Cardio Dance Workout
  • The Workout Plan for Women to Get Strong and Lean
  • The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)
  • Work Out Every Day? You Might Need These Supplements
  • Here’s How To Know If You’re Exercising Too Much
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The Workout Plan for Women to Get Strong and Lean

April 18, 2020July 10, 2020 Jill Stanley

Photo: Ryan Kelly / Daily Burn Power Cardio The weight room is no longer a man’s world. Ladies are getting

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Fitness 

The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)

April 18, 2020July 10, 2020 Jill Stanley

We do love our Aussies here at Sporteluxe—and celebrity yoga instructor and #abgoals idol Claire Grieve is no exception.  Grieve counts

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Fitness 

Work Out Every Day? You Might Need These Supplements

April 16, 2020July 10, 2020 Jill Stanley

Exercise is addictive. Anyone who loves to work out would know. When you’re consistent with your training plan and finally seeing

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Fitness 

Here’s How To Know If You’re Exercising Too Much

April 14, 2020July 10, 2020 Jill Stanley

For many of us, an hour-long sweat session is as good as therapy—it relieves stress, gives us time to check-in

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Fitness 

The Kickboxing Arm Workout You Can Do At Home

April 12, 2020July 10, 2020 Jill Stanley

Photo: Daily Burn Undefeated One of the biggest advantages of a punch-wielding kickboxing workout is that it strikes a balance

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Fitness 

From HIIT to Yoga, We List The Best Sports Bras To Work Out In 2020

April 10, 2020July 10, 2020 Jill Stanley

If you’ve been following fitness trends for the past year, you know that sports bra are definitely in season. Cult-favorite

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Fitness 

Introducing Sweat Sessions – Life by Daily Burn

April 8, 2020July 10, 2020 Jill Stanley

Get ready to break through any fitness plateaus and get stronger than ever with Sweat Sessions! These advanced HIIT workouts

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Fitness 

The 13 Best Fitness Apps To Get Your Sweat On At Home

April 4, 2020July 10, 2020 Jill Stanley

Working out and staying fit is usually a breeze, but in the midst of a pandemic, it’s harder than ever to get

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Fitness 

FaceTime Fit — The New Way To Stay Fit In Isolation

March 31, 2020July 10, 2020 Jill Stanley

Gyms around the world have taken a huge hit as a result of the dreaded COVID-19 and new isolation rules,

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Fitness 

This 10-Minute Workout Targets Your Glutes, Thighs, And Arms

February 28, 2020July 10, 2020 Jill Stanley

This 10-minute workout targets your glutes, thighs, and arms in the best way possible! We’re incredibly busy these days, and

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Latest

15-Minute Bounce-Back Cardio Dance Workout
Videos 

15-Minute Bounce-Back Cardio Dance Workout

April 19, 2020July 10, 2020 Jill Stanley
The Workout Plan for Women to Get Strong and Lean
Fitness 

The Workout Plan for Women to Get Strong and Lean

April 18, 2020July 10, 2020 Jill Stanley
The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)
Fitness 

The At Home Sliding Plank Move That Works Better Than Boring Crunches (Seriously)

April 18, 2020July 10, 2020 Jill Stanley
Work Out Every Day? You Might Need These Supplements
Fitness 

Work Out Every Day? You Might Need These Supplements

April 16, 2020July 10, 2020 Jill Stanley
Here’s How To Know If You’re Exercising Too Much
Fitness 

Here’s How To Know If You’re Exercising Too Much

April 14, 2020July 10, 2020 Jill Stanley
The Kickboxing Arm Workout You Can Do At Home
Fitness 

The Kickboxing Arm Workout You Can Do At Home

April 12, 2020July 10, 2020 Jill Stanley
From HIIT to Yoga, We List The Best Sports Bras To Work Out In 2020
Fitness 

From HIIT to Yoga, We List The Best Sports Bras To Work Out In 2020

April 10, 2020July 10, 2020 Jill Stanley
Introducing Sweat Sessions – Life by Daily Burn
Fitness 

Introducing Sweat Sessions – Life by Daily Burn

April 8, 2020July 10, 2020 Jill Stanley
The 13 Best Fitness Apps To Get Your Sweat On At Home
Fitness 

The 13 Best Fitness Apps To Get Your Sweat On At Home

April 4, 2020July 10, 2020 Jill Stanley

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