Fitness

Photo: Twenty20 Pushing a shopping cart, lugging some laundry or even dragging your swolemate to the gym, require you to

Photo: Ryan Kelly / Daily Burn Power Cardio The weight room is no longer a man’s world. Ladies are getting

We do love our Aussies here at Sporteluxe—and celebrity yoga instructor and #abgoals idol Claire Grieve is no exception.  Grieve counts

Photo: Daily Burn Live to Fail A leg workout isn’t just about chiseled quads, sculpted calves or a toned behind.

Exercise is addictive. Anyone who loves to work out would know. When you’re consistent with your training plan and finally seeing

Photo: Daily Burn Mobility Before you start running fast, jumping high or lifting heavy, it’s important to learn how to

For many of us, an hour-long sweat session is as good as therapy—it relieves stress, gives us time to check-in

Photo: Daily Burn Undefeated One of the biggest advantages of a punch-wielding kickboxing workout is that it strikes a balance

Photo: Daily Burn Mobility A sore neck, tight hips, tense shoulders — these common aches can arise whether you’re sitting

If you’ve been following fitness trends for the past year, you know that sports bra are definitely in season. Cult-favorite