Whole 30 Sweet Potato Hash Recipe
Photo: Carmen Sturdy / Life by Daily Burn Whether you’re in the midst of Whole 30 or you’re transitioning to a Paleo diet, this delicious sweet potato hash recipe offers…
18 Delicious Super Bowl Snacks That Are Secretly Healthy
Super Bowl Sunday comes in second place, only to Thanksgiving, as the biggest eating day of the year in the United States. Americans consume an estimated 64 million pounds of fat during…
7 Healthy Root Vegetables to Swap in for Mashed Potatoes
Going keto? Slashing calories? Dialing down on sugar? The better question might be: “Who isn’t these days? Diet pro tip: Cut back on carbs to accomplish all three at once.…
16 Healthy Homemade Energy Bar Recipes
Energy bars are a convenient, on-the-go snack to toss in your gym bag, but they can be full of added sugar and other not-so-desirable ingredients. Plus, they’re not exactly cheap.…
20 Healthy Meals You Can Make in 20 Minutes or Less
Some days you might want to play around in the kitchen and tackle that three-page recipe from your favorite gourmet cookbook. Other days, you aim to throw together healthy meals between…
What It Takes to Feed 100 U.S. Athletes for the Winter Olympics
Photos: Courtesy of Blue Diamond Almonds Cooking for yourself is tough. And if you have friends or family over, it can be even trickier — tweaking recipes for food allergies…
6 Easy Ways to Make Pickled Vegetables at Home
When it comes to pickles, cucumbers don’t always have to be your main squeeze. You can make almost any veggie into that juicy, crunchy bite you crave. And the best…
Healthy Red Velvet Overnight Oats Recipe
Photo: Carmen Sturdy / Life by Daily Burn If you’re a fan of the chocolaty flavor and vibrant color of red velvet cake, then we have the perfect healthy breakfast…
5 Healthy Dessert Recipes for Your Fit Valentine
Whether you love or hate Valentine’s Day, these healthy dessert recipes will give you something extra special to look forward to. And that’s why Keri Glassman, MS, RD, CDN,…
11 Healthy Dumpling Recipes From Around the World
The Lunar New Year, also known as Chinese New Year, is one of the most celebrated holidays across Asia. From Vietnam to Thailand to the Philippines, millions of people are…
