This Vegan Chickpea “Chicken” Salad Is About to Be Your New Favorite Lunch (Recipe)
When you kick animal products to the curb, your diet stands to lose a lot of saturated fat, cholesterol, and icky antibiotics and hormones. Not to mention, you embrace a…
What To Eat Before Workout? – Fitness Gurls Magazine
What You Need? 1. Proteins This is the very first thing that you come across in the world of fitness and bodybuilding. Proteins have a huge role to play in…
Eating Before and After Exercise – Fitness Gurls Magazine
When you exercise, you do it in order to try to maintain good health. You know that you have to eat so that your body has the energy to perform…
Heidi Cannon’s Christmas Chocolate Protein Bark Recipe
Fitness Model Heidi Cannon launches her new cooking series on Fitness Gurls. She will be giving our readers, delicious and healthy recipes in 2019. Here’s her Christmas Chocolate Protein Bark…
How To Make Better Food Choices – Fitness Gurls Magazine
Current trends and statistics show that people are making healthier decisions at the grocery store. In fact, according to a recent survey by the Grocery Manufacturers of America, “73 percent…
Should You Opt for the Gluten-Free Diet? – Fitness Gurls Magazine
Most of the diets require you to abstain from drinks entirely. This is because many of the drinks either contain alcohol or they consist of a high quantity of sugar.…
3 Things You Should Try Out in Keto Diet – Fitness Gurls Magazine
Most of the people think that supplements are the shortcut to getting the kind of physique which they want. This is not true at all. You need to keep in…
5 Drink Options That May Help You Lose Weight – Fitness Gurls Magazine
Most of the people think that supplements are the shortcut to getting the kind of physique which they want. This is not true at all. You need to keep in…
3 Foods That Benefit Your Brain Health – Fitness Gurls Magazine
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since…
What Should You Know About Supplements Before Taking Them? – Fitness Gurls Magazine
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since…
