Practice These 9 Feel-Good Yoga Poses to Elevate Your Mood
Our best days always seem to coincide with our best moods. But with a regular yoga practice, you can boost
Read moreOur best days always seem to coincide with our best moods. But with a regular yoga practice, you can boost
Read moreSometimes, to find the answers we seek in order to improve our wellness, we need to go back to the
Read moreNatarajasana, also referred to as Dancer Pose or King Dancer, puts our bodies into a beautiful shape and is a
Read moreYoga wheels are all the rage in the yoga community. For those of you who have not yet experienced them
Read moreBy Tonya | July 27, 2019 Super Soldier Pose is a newer and non-traditional yoga asana that has gained a lot of
Read moreWhen you find the one thing that does everything you expect it to, you hang onto that for life. And
Read moreBy YogiApproved | April 19, 2019 The full moon is a time of shedding and letting go. It is a time to release
Read moreWe’ve all been there. You’ve been so into your practice that you accidently pushed yourself too far. Or, you are
Read moreWhether you’re just getting started in yoga and attending your first class or you’re a seasoned veteran, maximizing your learning
Read moreRecently I met two women who had flown out from the east coast to attend a yoga retreat in Malibu.
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