Amazon Prime Day Is Here! Celebrate With These 11 Unique Amazon Wellness Products
Amazon Prime Day is here! Many people use this day of getting great deals on Amazon Prime to discover new products, and this article does the research for you with…
Defy Gravity: Practice These 7 Steps to Master Your Headstand Press Up (Photo Tutorial)
Oh, Headstand. That one pose that we all love. Or at least love to hate. It embodies so much of what we think of when we think of “yoga.” Especially,…
Get These Top Selling Natural Self-Care and Beauty Products On Amazon Prime Day
Your self-care and beauty products should be natural with quality ingredients you can trust. Self-care is that sigh of relief when you come home after a long day, put on…
Dietary Considerations in the Age of GMOs and Nuclear Accidents
Following our education about the conditions of the industrial meat processing centers, many of our concepts concerning which meats are acceptable to consume have been put to question. If you…
Go Beyond Positive Thinking: Reprogram Your Mind With These 7 Books
Positive thinking is a powerful tool for a positive mindset, and curling up with a good book is one of life’s simple, comforting pleasures. If said book helps you reprogram…
We Review the Towel-Infused Yoga Mat From 2nd Wind (Product Review Video)
When it comes to product reviews, we don’t mess around. All of the items we review are put through the ringer of everyday use. You can trust that our reviews…
These Are the Top 6 Summer Fitness Trends of 2019
Summer fitness trends merge the most popular summer workouts with current fitness trends, and we’ve gathered the top trending workouts of summer 2019. Getting (and staying) motivated to work out…
The Secret to Cultivating Healthy Relationships That THRIVE: This Life Coach Tells All
Relationships are the most significant and challenging experience we encounter in this thing called life. Yet, they are also the most rewarding. Every aspect of life revolves around relationships. When…
How to Embrace Your Vata Dosha and Feel Grounded AF
Let’s talk about Ayurveda doshas. There are three main doshas, or constitutions, that we are made up of – according to Ayurveda. You may have heard of these doshas already:…
7 Lesser Known Benefits of Massage Therapy (As If You Needed More Reasons to Get a Massage)
Have you been plagued by anxiety? Trouble sleeping lately? Maybe it’s that constant nagging neck and shoulder pain. Have you been thinking about massage but just can’t seem to justify…
