Yoga
We Reply to 3 Common Excuses to NOT Meditate + Inspo to Start a Steady Practice
Many people want to try meditating, but need meditation guidance to get started. Science has proven that meditation reduces stress
Nutrition
This Vegan Chickpea “Chicken” Salad Is About to Be Your New Favorite Lunch (Recipe)
When you kick animal products to the curb, your diet stands to lose a lot of saturated fat, cholesterol, and
