Salmon, a popular and flavorful fish, indeed offers a host of health benefits. Not only is it an excellent source of omega-3 fatty acids, but it’s also packed with vitamin D, vitamin B-12, and lean protein. In this recipe, savory miso and sweet maple syrup collaborate to give the salmon a deliciously caramelized finish. Fresh sugar snap peas complement the meal, providing a healthy dose of fiber and vitamin C.
Miso Glazed Salmon Recipe with Snap Peas
Prep time: 3 minutes
Cook time: 8 minutes
– 4 (6-ounce) skinless salmon fillets
– 1/4 cup white miso
– 1/4 cup maple syrup
– 1/4 cup mirin
– 1 tablespoon ginger
– 1 tablespoon sesame oil
– 1 cup sugar snap peas
- In a large bowl, whisk together the miso, maple syrup, mirin, ginger, and sesame oil. Add salmon and toss to coat.
- Preheat the broiler and adjust rack to about 6 inches from the heat. Line a baking sheet with parchment and place the fillets on the sheet. Broil until the glaze is browned and shiny and the salmon is firm and opaque, about 5-8 minutes.
- In the meantime, steam the snap peas until crisp-tender, about 5 minutes.
Related: 11 Healthy Salmon Recipes Ready in 30 Minutes or Less
This sweet and salty salmon recipe cooks up in only eight minutes and pairs perfectly with crisp snap peas for a light and nutritious dinner.
Calories – 350kcal | Fat – 18g | Protein – 30g | Carbs – 17g | Sugar – 10g | Fiber – 3g | Cholesterol – 80mg | Sodium – 730mg
This miso glazed salmon recipe provides a perfect blend of sweet and salty flavors. It’s not only packed with essential nutrients but also incredibly quick and easy to prepare for a healthy and delicious meal. Plus, the addition of nutritious snap peas brings extra crunch and freshness to this dish, making it a wholesome choice for any day of the week. For those looking to maintain a balanced diet or wanting a fuss-free yet satisfying dinner option, this recipe is a definite winner!