How to Make Mouth-Watering Miso Glazed Salmon With Snap Peas
Salmon, a popular and flavorful fish, indeed offers a host of health benefits. Not only is it an excellent source of omega-3 fatty acids, but it’s also packed with vitamin D, vitamin B-12, and lean protein. In this recipe, savory miso and sweet maple syrup collaborate to give the salmon a deliciously caramelized finish. Fresh sugar snap peas complement the meal, providing a healthy dose of fiber and vitamin C.
Miso Glazed Salmon Recipe with Snap Peas
Serves 4
Prep time: 3 minutes
Cook time: 8 minutes
Ingredients
– 4 (6-ounce) skinless salmon fillets
– 1/4 cup white miso
– 1/4 cup maple syrup
– 1/4 cup mirin
– 1 tablespoon ginger
– 1 tablespoon sesame oil
– 1 cup sugar snap peas
Preparation
- In a large bowl, whisk together the miso, maple syrup, mirin, ginger, and sesame oil. Add salmon and toss to coat.
- Preheat the broiler and adjust rack to about 6 inches from the heat. Line a baking sheet with parchment and place the fillets on the sheet. Broil until the glaze is browned and shiny and the salmon is firm and opaque, about 5-8 minutes.
- In the meantime, steam the snap peas until crisp-tender, about 5 minutes.
Related: 11 Healthy Salmon Recipes Ready in 30 Minutes or Less
The Skinny
This sweet and salty salmon recipe cooks up in only eight minutes and pairs perfectly with crisp snap peas for a light and nutritious dinner.
Source: Miso Glazed Salmon With Snap Peas Recipe
Nutritional Information:
Calories – 350kcal | Fat – 18g | Protein – 30g | Carbs – 17g | Sugar – 10g | Fiber – 3g | Cholesterol – 80mg | Sodium – 730mg
This miso glazed salmon recipe provides a perfect blend of sweet and salty flavors. It’s not only packed with essential nutrients but also incredibly quick and easy to prepare for a healthy and delicious meal. Plus, the addition of nutritious snap peas brings extra crunch and freshness to this dish, making it a wholesome choice for any day of the week. For those looking to maintain a balanced diet or wanting a fuss-free yet satisfying dinner option, this recipe is a definite winner!
