Author: Jill Stanley

Photo: Ryan Kelly / Daily Burn Power Cardio The weight room is no longer a man’s world. Ladies are getting

We do love our Aussies here at Sporteluxe—and celebrity yoga instructor and #abgoals idol Claire Grieve is no exception.  Grieve counts

Exercise is addictive. Anyone who loves to work out would know. When you’re consistent with your training plan and finally seeing

For many of us, an hour-long sweat session is as good as therapy—it relieves stress, gives us time to check-in

Photo: Daily Burn Undefeated One of the biggest advantages of a punch-wielding kickboxing workout is that it strikes a balance

If you’ve been following fitness trends for the past year, you know that sports bra are definitely in season. Cult-favorite

Get ready to break through any fitness plateaus and get stronger than ever with Sweat Sessions! These advanced HIIT workouts

Working out and staying fit is usually a breeze, but in the midst of a pandemic, it’s harder than ever to get

Gyms around the world have taken a huge hit as a result of the dreaded COVID-19 and new isolation rules,