5 Practical Tips to Work Through Codependency Issues
What is codependency? Codependency, in the simplest terms, can be defined as the dependence of one human on another human or a substance for survival. In psychological terms, it means…
This Is Why You Need Positive Affirmations in Your Life
The person you talk to most in your life is Think about it – from the second we open our eyes to the time we go to sleep, thoughts are…
15-Minute Full Moon Yoga Flow (Free Class)
By YogiApproved | April 19, 2019 The full moon is a time of shedding and letting go. It is a time to release anything that is no longer serving you and step into…
20 High Protein Foods to Add to Your Vegan Diet
As a vegan or vegetarian, it’s so important to eat protein dense foods but you might find it difficult to eat enough food to meet your daily protein requirements. However,…
UPRIGHT GO Review – Does this Posture Corrector Acttualy Work? (Review Video)
There are a lot of posture correcting products on the market but many of them fail to deliver their promised results. Is the UPRIGHT GO posture corrector just another gadget…
Chakra Yoga: 7 Yoga Poses to Align Your Chakras
Can you tell when your chakras are misaligned? If you feel disconnected to yourself or the world, unhappy, or feel like things are “all over the place,” chances are your…
How to Be Happy at Work (According to a New Study)
When it comes to how to be happy at work, the secret is simple: be yourself. According to a recent study published in the Journal of Business and Psychology, the…
8 Eco-Friendly Brands You Can Support for Earth Day
Shopping and doing good shouldn’t be mutually exclusive. Nowadays, so many companies put sustainability first and give back to the environment with their products. So this Earth Day (and every…
How to Modify 4 Common Yoga Poses for Shoulder Injuries
We’ve all been there. You’ve been so into your practice that you accidently pushed yourself too far. Or, you are at the gym and overdo it with a shoulder workout.…
4 Core Exercises With the Workout Songs That Will Get You Psyched to Do Them
Even if you’re the one to request “core exercises” in a yoga class, you probably do so begrudgingly and with a sigh. It’s never not going to be difficult. But…
