Yoga

If you want to increase your flexibility, look no further than yoga. There are many physical benefits of a consistent

Are you paying attention to what you’re fueling your body with pre-workout? If not, now’s the time to start focusing

Feeling sluggish? We all have days when we would rather rock a “Namaste in Bed” T-shirt than get up and

Many people think that going on a vegan or plant based diet means eating boring salads every day. But that

How much screen time do you log each day? For some, the answer can be more hours than we care

A few years ago, you may not have ever heard the words “glyphosate” or “Roundup” in the news. Maybe you

Oh, yoga inversions! We all love them. They’re magical. They’re picture-worthy. They’re mesmerizing. But while some flaunt their inversion practice

Living the single life? Being single can be challenging but we can embrace being single and thrive! Let’s face –

Can yoga help me reach my fitness goals? It’s a question we’re all too familiar with at YogiApproved. The answer?

By Jillian Grabarczyk | January 31, 2020 Inspirational quotes are something we can all benefit from when we need a boost of motivation.