10 Ways to Maximize Your Learning Experience in Yoga
Whether you’re just getting started in yoga and attending your first class or you’re a seasoned veteran, maximizing your learning experience is a critical element to any practice. In fact,…
Avocados Gone Bad? Make These DIY Face Masks Instead
Timing when to slice open an avocado is a tough task. Too early and you’ll be eating tasteless chalk; too late and you’ll be stuck with putrid mush. So what…
15 Hilariously Relatable Mercury Retrograde Memes
Mercury retrograde strikes again and creates a hot mess for everyone involved! Mercury retrograde is easily the most feared transit in our skies, but it’s also the most common. Happening…
How to Find the Perfect Yoga Retreat – Ask These 6 Questions
Recently I met two women who had flown out from the east coast to attend a yoga retreat in Malibu. You know . . . the beautiful beachside oasis just…
CBD Uses, Health Benefits, and Common Misconceptions
CBD is one of the buzziest, most-talked about supplements in the health and wellness sphere these days. Everyone from celebs to influencers on the ‘gram are raving about the benefits…
DIY Whitening Toothpaste Recipe with Activated Charcoal
Name one person who doesn’t want whiter teeth . . . we’ll wait. Whether your beauty routine is super low key or mega glam, white, pristine teeth is a universally…
7 Meditation Alternatives + Mindfulness Techniques to Find Your Zen
Meditation is great – or so everyone on social media wants you to believe. And sure, if you can stick with it, you’ll see some major benefits to your concentration,…
Need Some Workout Motivation? Here’s How to Train Your Brain to Crave the Gym
You know those people who just seem to have been blessed with some magical unicorn energy? The people who pass up happy hour because they say they have to go…
Relax and Restore 38-Minute Gentle Yoga Flow (Free Class)
By YogiApproved | March 8, 2019 We can all benefit from time taken to relax and restore – and this Relax and Restore yoga class will help you do precisely that! Enjoy a…
How to Prevent Injury In These 9 Common Yoga Poses
Are you a yoga teacher puzzled by your student’s aches or yoga injuries? Maybe you’re a yogi who just wants to be safe and informed during your practice to avoid…