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14 Must-Haves for a Perfect Camping Weekend

June 9, 2018July 10, 2020 Jill Stanley

Countless studies name nature as one of the best ways to bring down your stress and pick up your mood.

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Tech 

8 Best Backpacks for the Office, Gym and Beyond

June 9, 2018July 10, 2020 Jill Stanley

Backpacks aren’t only en vogue because of their chic designs and cool constructions. Sporting a two-strap is practical, too. By

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Tech 

Best Fitness Tech Gifts Under $200

December 19, 2017July 10, 2020 Jill Stanley best fitness, fitness, fitness trackers

Need a gift for a tech-obsessed fitness buff? Or does that special someone need a new tech toy to jump-start

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Tech 

The best running watches and fitness trackers for women

December 12, 2017July 10, 2020 Jill Stanley best fitness, best fitness trackers, female fitness, fitness, fitness trackers, health and fitness

From step counting to marathon training, here are the best options for girls We still get asked a lot what

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Latest

Top 5 Things to Keep in Mind for HIIT Workout with Weights
Fitness 

Top 5 Things to Keep in Mind for HIIT Workout with Weights

May 27, 2022May 27, 2022 Jill Stanley

High-intensity workouts are popular and they are here to stay., unlike most exercises that trend for just a few years

Top 3 Yoga Poses for Body Detox
Yoga 

Top 3 Yoga Poses for Body Detox

May 27, 2022May 27, 2022 Jill Stanley
What Are The Benefits And Risks Associated With Daily Push-Ups?
Health 

What Are The Benefits And Risks Associated With Daily Push-Ups?

May 27, 2022May 27, 2022 Jill Stanley
Compound Exercises for Weight Gain At Home
Fitness 

Compound Exercises for Weight Gain At Home

May 27, 2022May 27, 2022 Jill Stanley
How To Reduce Weight With Exercise And A Keto Diet
Fitness 

How To Reduce Weight With Exercise And A Keto Diet

May 25, 2022May 26, 2022 Jill Stanley
5 Reasons You Should Start Yoga Today
Yoga 

5 Reasons You Should Start Yoga Today

January 9, 2022January 9, 2022 Jill Stanley
6 Most Common Myths About Women’s Fitness Debunked
Fitness 

6 Most Common Myths About Women’s Fitness Debunked

January 7, 2022January 10, 2022 Jill Stanley
Best Fitness Trackers in 2021
Fitness Tech 

Best Fitness Trackers in 2021

June 15, 2021July 29, 2021 Jill Stanley
15-Minute Bounce-Back Cardio Dance Workout
Videos 

15-Minute Bounce-Back Cardio Dance Workout

April 19, 2020July 10, 2020 Jill Stanley

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