Jill Stanley - Fitness Amazons

Can Yoga Help Alleviate Symptoms of Depression?

Depression is widespread in the US, with major depressive disorder (MDD) being one of the most prevalent mental health disorders.

Many people believe that supplements are a shortcut to achieving their desired physique, but this is not true. You should

Our eating habits are deeply ingrained since childhood, making it challenging to change. The food we consume plays a crucial

Amazon Prime Day 2018 is here, offering great savings for Prime members on a wide range of products. Fitness enthusiasts

The fitness industry is constantly evolving with new and innovative products. As people become more health-conscious, the demand for convenient

Join us in celebrating the launch of our brand new website, FitnessAmazons.com, by participating in our fitness tracker giveaway. One

Photo: Carmen Sturdy / Life by Daily Burn Have you hit a Whole 30 breakfast rut? This sweet potato hash

Photo: Pond5 Trying to assess the health benefits of packaged foods based on their nutrition labels can be a daunting

Super Bowl Sunday ranks second, only to Thanksgiving, as the largest eating day in the United States. Statistics show that

Photo: Pond5 Weight loss through calorie counting seems like a simple concept, but there’s more to it than just numbers.