Top 5 Compelling Reasons to Choose Nutrisystem Today
Photos: Courtesy of Nutrisystem
This post is brought to you in partnership with Nutrisystem.
Losing weight isn’t easy, but keeping it off is even harder. So if you’re looking for a program that helps you shed unwanted pounds and turns healthy changes into permanent habits, look no further than Nutrisystem. The program is a reduced-calorie system high in protein and fiber to help keep you feeling full throughout the day, says Courtney McCormick, MPH, RDN, LDN, corporate dietitian for Nutrisystem.
Nutrisystem offers three different meal plans. At the basic level, customers receive pre-selected, ready-to-eat meals. Upgrading to the core program gives access to nutrition counseling and tools and trackers for accountability. The Uniquely Yours plan offers everything from the core program plus unlimited frozen foods.
If you have a busy schedule and don’t have time for meal prep, Nutrisystem can act as your personal chef. All meals and snacks are delivered to your door, making it extremely convenient to follow the program. Here are the top 5 reasons why you should consider signing up for Nutrisystem today.
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1. You receive healthy, well-balanced meals
Regardless of the Nutrisystem plan, you’ll get healthy, balanced meals with the right portion of protein, fiber, carbohydrates, and fat. With your first order, you’ll receive a four-week plan that includes delicious meals and snacks, along with guidance on incorporating flexibility into your meal plan through flex meals prepared at home to promote healthier eating choices.
2. No deprivation
Nutrisystem ensures you can enjoy a variety of foods, including pasta, pizza, and chocolate cake, in moderation and appropriate portion sizes, made with whole grains, fiber, and protein. The program aligns with USDA dietary guidelines and limits added sugars to less than 10 percent of daily calories. It also offers a selection of bars and shakes, along with the option to prepare your own flex snacks at home.
3. No calorie counting
Since Nutrisystem is a reduced-calorie program, all meal plans meet the 1,000-1,500 calorie daily requirement, eliminating the need for counting calories. The program also offers customization for dietary restrictions and special dietary needs.
Photo: Courtesy of Nutrisystem
4. Family-friendly meals
Nutrisystem enables flexibility with meals, allowing you to enjoy dinners out or prepare healthy options at home. The program offers a wealth of healthy recipes and a Dining Out Guide on its weight-loss blog, The Leaf. Additionally, it provides foods a la carte for family members, ensuring that everyone’s dietary preferences are catered to.
5. Ongoing support
After reaching your weight loss goal, Nutrisystem provides transition and maintenance plans, as well as access to weight loss counselors for continued guidance. It also offers NuMi, a free tracking app to help users stay accountable during and after their weight loss journey.
Ready to embark on your weight loss journey while still enjoying delicious meals? Sign up for Nutrisystem today!
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